Bedtime Story: Summary of The Whole-Brain Child Audiobook (Free)

In this groundbreaking and practical guide, neuropsychiatrist Daniel J. Siegel and parenting expert Tina Payne Bryson introduce a transformative way to understand and nurture your child’s development. The Whole-Brain Child reveals twelve powerful strategies that help parents turn everyday struggles into opportunities for growth, teaching children how to better manage their emotions, build resilience, and thrive. Drawing from cutting-edge research in neuroscience, Siegel and Bryson make the science of the brain both accessible and actionable. They explain how a child’s brain is still under construction, with the “upstairs brain”—responsible for decision-making, empathy, and emotional balance—not fully developed until the mid-twenties. In young children especially, the emotional right brain often dominates the logical left, which explains why tantrums, fights, and sudden meltdowns are so common. By applying the principles of The Whole-Brain Child, parents can integrate these two sides of the brain and guide kids toward healthier responses and stronger connections. Complete with age-appropriate techniques for toddlers through adolescents, as well as helpful illustrations parents can use to explain concepts directly to their children, The Whole-Brain Child is more than just a parenting book. It’s a practical toolkit for raising emotionally intelligent, balanced, and connected kids—children who are equipped not only to succeed, but also to live meaningful and fulfilling lives.